Actress Janhvi Kapoor, who has featured in films like Dhadak, Gunjan Saxena: The Kargil Girl and Roohi, considers yoga very important for her health and fitness. Talking to Dainik Jagran about the importance of yoga in her life, Jhanvi says, ‘Yoga is a very important part of my life. Especially after the lockdown, because lockdown, sitting at home was the only way to keep oneself healthy and fit. Now it has become a big part of my life. my every morning starts with meditation
It gives a different kind of peace. I do not get time for yoga every day, but I do yoga three days a week. There is a yoga teacher named Sarvesh Shashi. I learn yoga from him and do different types of yoga. Surya Namaskar and breath yoga are my favorites.’ Jhanvi’s upcoming film Good Luck Jerry will release on the digital platform Disney Plus Hotstar. Apart from this, she will also be seen in the film Mili and Mr. and Mrs. Mahi.